How to Academy london: Peter Frankopan in conversation with Akala

Hosted in London, Professor Peter Frankopan – Global History at Oxford University, was joined by Rapper and Activist Akala to discuss the gaps in global history that we are taught in the UK. Frankopan’s book The Silk Roads highlights the importance of Eastern contributions and how today’s views of those contributions are overlooked.

With Britain often whitewashing their overview of history, European history is held at the forefront of the national curriculum which can uphold certain points in history over others. The Silk Roads outlines the importance of the Eastern network of travel and how this part of the world has contributed massively to global history. From fabrication to incorrect representation, it became apparent to me that so much of history is laced in ignorance and highlighted my own historical ignorance.

Following the summary of the book content and research, Professor Frankopan then conversed with Akala about how this ignorance still very much influences society today. From Brexit to opinions about the third world, our contextualisation of Britian is still headed with a European light. An example of this is the opinion that immigrants (note, that this type of migrant are called Expats when moving from a predominantly white country) are a drain on British resources, however, are unaware that the first generation of immigrants from Jamaica and India (who were British colonies at the time) had to fund themselves, unlike the Irish, to get into the UK. The Indian and Jamaican community were indeed contributing to the empire before their respective independences. A hypocrisy within itself.

This hypocrisy is highlighted in the conversation and outline that Greek and Roman architecture was adopted in the UK in order to uphold European ideals and reflections in history. It brings to light as to what ‘Britishness’ actually is if not a mix of chosen influences. This attitude is still mirrored in the financial world and how, as a society, we view global economy here in Britain. We are so aware that the East offers some of the richest economies in the world, and yet general consensus shows that we perceive them as inferior to the west.

After the concluding discussion, I felt more obliged to question how I had been taught history in school and how this influenced my opinion of Britain with respect to the world. I felt intrigued at how many societal viewpoints are shaped from how we are taught history. Akala outlined that when catering to ethnic monitories, Britain isn’t the most discriminatory in the world, however, there is much room for improvement – particularly in education and not upholding a one- sided curriculum. Outlining that Iran’s ratio of women to men in engineering was larger and that “Indian Aunties in sarees” are involved in the Indian technology space, on par with NASA, I for one now know that history lessons need to change.

Akala


No7 Beautiful Skin Cleansing Brush

Hi All!

With the importance of skincare becoming more and more prominent, I thought it was time for me to try a rotating brush. I decided on the No7 Beautiful Skin Cleansing Brush. Not only is this priced at a great price point, but it gave me the results I wanted.

I have been using this brush for the last month or so now and it is still doing a great job. As I have just moved to the city, I needed to up the game on my cleansing routine and this brush was a great place to start. It’s a light little gadget that you can pair with your cleanser and it makes your skin feel great for the next stage in your skincare.

There are two settings on the brush and it comes with a detachable head that you can wash after every use. I used the gentler setting around my nose and the higher setting on my forehead (as this is a bit more resilient than softer areas on the face) and it worked a treat. After the first use, my skin was instantly softer and the black heads around my nose noticeably reduced. The brush works by rotating and you guiding it around your face, and gently exfoliating the skin. Although this is a face brush, I also used it on the front and back of my neck in order the get an all round clean and feel fresher.

I wouldn’t recommend using this with a thick cleanser, but this was just my preference as I felt the brush rotated better with a thinner consistency. I did also try this brush with my daily face wash and I loved it! I only use the brush on my face for around two minutes as I feel I don’t need it more than that. My skin type is combination. It gets oily in the middle and is normal around the edges and I found the brush was suitable for it.

I feel like I’ll stick with this brush and keep using it in the future. Overall I would give it an eight out ten for doing what is says on the box.

Check it out for yourself, I have popped a link below:

TIP: By using the No7 vouchers that are often given in store, you can get and extra £5 this face brush.

Treatment Tuesday: Cupping

The internet has been taken by storm with news of cupping treatments. Just like many trendy luxuries, this is not a new phenomenon and  is an ancient practice.

For those of you who don’t know, cupping is uses as a means to promote blood flow and help detox the skin. This is done by using cups to create suction on the skin (think love bite type suction). This can be done using heat or pressure to create suction. This is done on the back and can leave bruise like marks, but soon fade after  few days. The suction causes your blood vessels and encourage healing and detox of the skin.

I’m always  fan of trying something new, so I decided to give it a go. I went down to the Maple Salon in Chinatown, London and let the therapist work her magic.

My treatment started with a 1 hour thai body massage which was amazing, she then proceeded to use plastic cups on my back and used pulleys to create suction (kind of like a syringe). After the cups were sucked onto my back, I was left for 30 minutes to relax. Unlike a massage, it is a very passive treatment which is why it felt so strange, but once the cups were popped of my back, it felt like taking your heels off after a night out. My body was so relaxed. My back is currently cover in round love bite type marks, which means it definitely works!

Overall I would recommend this treatment if you if you have an achy back and want to try something new. It’s a great way to pep yourself up if you feeling a little tense. I would not suggest this treatment if you have a heavy work load after because you will most likely fall asleep.

If you’re in London, check out Maple Salon, the service there is fantastic. There are many different kinds of cupping treatments and mine was heat free, feel free to look around and decide which treatment you want to try.

https://www.maplesalon.com/

If you want to get an idea of fire cupping, check out this Buzzfeed video: