How to Academy: Peter Frankopan in conversation with Akala

I have to admit, I went to this talk because I low key want Akala to be my husband and wanted chance to see him provoke discussion in real life. Did not disappoint, but the star of the show was Peter Frankopan, Professor of Global History at Oxford . My likkle brain cells were in for a treat.

Following his book The Silk Roads, Professor Frankopan gave an overview of how the history curriculum in the UK has been majorly whitewashed and even fabricated to paint certain European histories in a certain light. How are we missing such contributive parts of history? From my understanding, The Silk Roads are pathways that connect the East to each other and are representative of different routes in history that I know I didn’t have any clue about ( I haven’t read the book…).

Once the hall had been given this summary of Silk Roads, Professor Frankopan then conversed with Akala about how this applies to our society now and how Brexit has influenced the way and context we view things. For example, people are often under the impression that ‘ethnic minorities’ are a drain on resource, but are unaware that immigrants from Jamaica and India (who were British colonies at the time) had to pay for themselves, unlike the Irish and Polis, to get into the UK. This was primary around the idea of what ‘Britishness’ is and what cultures could be moulded around this. This was seen in history with the greeks and romans, they didn’t come to the UK and decide to build pillar and statuesque models statues, this was adopted by us later on. Not gonna lie, this point of view didn’t even cross my mind. 

We are so aware that the East offers some of the most richest economies in the world, and yet we still seem to think that we are globally indestructible.  It’s all a bit of a madness lol. 

I think I definitely came away from this lecture with a a more open minded view on things. Akala made it clear that in terms of the UK catering to multi ethnicities, we’re not bad, I mean we could be better, but we’re not the worst. I feel like I was ignorant to the contributions of other societies than my own because you become very accustomed to your surroundings. It was bought to light that Iran had a larger ratio of women to men in engineering and ‘Indian aunties in saris’ were able to build tech that was on par with NASA. 

Akala and I (Please appreciate the chisel)

I’m not going to pretend like I am now an expert in the current and future mindsets of our country, but I defo felt a bit educated. Made a bit of a change from binging on Netflix.  If you ever get an opportunity to go to talk or workshop that will help broaden your thinking, just do it!


No7 Beautiful Skin Cleansing Brush

Hi All!

With the importance of skincare becoming more and more prominent, I thought it was time for me to try a rotating brush. I decided on the No7 Beautiful Skin Cleansing Brush. Not only is this priced at a great price point, but it gave me the results I wanted.

I have been using this brush for the last month or so now and it is still doing a great job. As I have just moved to the city, I needed to up the game on my cleansing routine and this brush was a great place to start. It’s a light little gadget that you can pair with your cleanser and it makes your skin feel great for the next stage in your skincare.

There are two settings on the brush and it comes with a detachable head that you can wash after every use. I used the gentler setting around my nose and the higher setting on my forehead (as this is a bit more resilient than softer areas on the face) and it worked a treat. After the first use, my skin was instantly softer and the black heads around my nose noticeably reduced. The brush works by rotating and you guiding it around your face, and gently exfoliating the skin. Although this is a face brush, I also used it on the front and back of my neck in order the get an all round clean and feel fresher.

I wouldn’t recommend using this with a thick cleanser, but this was just my preference as I felt the brush rotated better with a thinner consistency. I did also try this brush with my daily face wash and I loved it! I only use the brush on my face for around two minutes as I feel I don’t need it more than that. My skin type is combination. It gets oily in the middle and is normal around the edges and I found the brush was suitable for it.

I feel like I’ll stick with this brush and keep using it in the future. Overall I would give it an eight out ten for doing what is says on the box.

Check it out for yourself, I have popped a link below:

TIP: By using the No7 vouchers that are often given in store, you can get and extra £5 this face brush.

Treatment Tuesday: Cupping

The internet has been taken by storm with news of cupping treatments. Just like many trendy luxuries, this is not a new phenomenon and  is an ancient practice.

For those of you who don’t know, cupping is uses as a means to promote blood flow and help detox the skin. This is done by using cups to create suction on the skin (think love bite type suction). This can be done using heat or pressure to create suction. This is done on the back and can leave bruise like marks, but soon fade after  few days. The suction causes your blood vessels and encourage healing and detox of the skin.

I’m always  fan of trying something new, so I decided to give it a go. I went down to the Maple Salon in Chinatown, London and let the therapist work her magic.

My treatment started with a 1 hour thai body massage which was amazing, she then proceeded to use plastic cups on my back and used pulleys to create suction (kind of like a syringe). After the cups were sucked onto my back, I was left for 30 minutes to relax. Unlike a massage, it is a very passive treatment which is why it felt so strange, but once the cups were popped of my back, it felt like taking your heels off after a night out. My body was so relaxed. My back is currently cover in round love bite type marks, which means it definitely works!

Overall I would recommend this treatment if you if you have an achy back and want to try something new. It’s a great way to pep yourself up if you feeling a little tense. I would not suggest this treatment if you have a heavy work load after because you will most likely fall asleep.

If you’re in London, check out Maple Salon, the service there is fantastic. There are many different kinds of cupping treatments and mine was heat free, feel free to look around and decide which treatment you want to try.

https://www.maplesalon.com/

If you want to get an idea of fire cupping, check out this Buzzfeed video: